Protect your mental health by reducing screen time. Get rid of technology addiction with digital detox. Check out tips for a balanced life.
Sustainable FutureRegarding Digital Detox , which is one of the subjects of the Mental Health category within the scope of Wellness; Articles, recommendations and tips from experts in the field. Especially for high school students and parents; It is published to provide a fast and accessible resource!
Digital detox provides mental renewal by getting away from technology. Limit daily screen time.
Digital detox helps individuals renew their mental health by getting away from technology. Limiting daily screen time increases attention and focus.
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This page 27.12.2024 added on. Latest 08.01.2025 updated on.