Learn effective ways to cope with stress. Check out the suggestions to feel more peaceful in daily life.
Sustainable FutureRegarding Stress , which is one of the subjects of the Mental Health category within the scope of Wellness; Articles, recommendations and tips from experts in the field. Especially for high school students and parents; It is published to provide a fast and accessible resource!
Stress management can be achieved through meditation, mindfulness and regular exercise.
Small daily relaxation techniques are effective in reducing the negative effects of stress. Meditation and mindfulness practices are effective tools in stress management.
Share this page: Facebook Share this page on your accountShare this page: TwitterShare this page on your accountShare this page: WhatsAppShare this page on your accountShare this page: LinkedIn Share this page on your accountCopy link...
This page 27.12.2024 added on. Latest 08.01.2025 updated on.