Efficient Working Methods
Effective time management is achieved by setting priorities and sequencing tasks. Planning tools and techniques create a more productive lifestyle.
Time management is the ability to prioritize and organize tasks. Planning allows the individual to use his or her time in the most efficient way.
Smart Time Use: Tips for Success and Balance
Using time effectively has a positive impact on both academic success and mental well-being for high school students. Studies show that students who follow a plan feel less stressed and prepare for exams more comfortably. Creating a daily to-do list, balancing study and rest, and maintaining a healthy sleep routine are helpful habits. Especially, reducing screen time at night and prioritizing quality sleep is important. Parents can support their children by helping with weekly planning and encouraging breaks together.
Useful Tips for Students:
- Setting priorities:Focus on important tasks like preparing for exams or completing projects.
- Creating realistic goals:For example, aim for 30–40 minutes of review each day.
- Taking short breaks:Stay focused by giving your brain time to rest.
- Limiting screen time:Make room for studying by reducing distractions from screens.
How Parents Can Support:
- Making plans together:Plan the week ahead with your teen.
- Staying flexible:Adapt to changes and be understanding.
- Offering encouragement:Motivate and cheer your teen on during their study routine.
Remember!Time management is a skill that grows with practice and consistency.
Emine Sena Uzun is a content editor currently pursuing her senior year in Psychology at Istanbul Aydın University. She enhances her academic knowledge with practical experience, having completed internships at institutions such as. Profile Card: